About She Strikes

Originally from Europe, and now thriving in the Cayman Islands, Izzy brings a world of experience and passion to every training session. A dedicated mother of two daughters, she understands the balance between family, fitness, and personal wellbeing—and she’s committed to helping others find that same strength and balance in their own lives.

Izzy is more than a personal trainer; she’s a motivator, a coach, and a Muay Thai specialist with a deep love for movement, discipline, and the mental clarity that comes from training hard. Her approach combines wellness, strength, and skill development, whether you’re stepping into Muay Thai for the first time, looking to sharpen your technique, or aiming to transform your overall fitness.

Her sessions are practical, challenging, and tailored to your goals—rooted in a belief that health and fitness aren’t just about physical results, but about building confidence, resilience, and lasting energy for life.